IE for KIDS! 5/5: Permission & Discipline.

Well, we did it! 
Today is the final episode of the podcast series for'd it go for you? Anything you particularly liked or didn't understand? Comment below - I'd love to hear. Also, you can contact me anytime to book a session and help you work through feeding issues with your children (or you!). Email me at:


Today's Episode:

Permission & Discipline.

In this episode I discuss:

  • the 2 key concepts you need to master in order to feed your healthy family and raise body confident, competent eaters

  • meals as "the bottom line": how to make meals happen and setting yourself up for success

  • understanding normal (and not so normal) child behaviour at the table

  • how to use PLAY food within meals and snacks

  • eating outside the home: parties, holidays, and restaurants.

It's a jam-packed episode, perfect for those ready to go full tilt with the division of responsibility inside and outside the home.


Also, you can subscribe on iTunes HERE.

Thanks so much for being here and following along with the series. If you've like it, please share it, rate and review it. Let's get this information to everyone we know!!!