You meditation for the month is going to be EEEAAASSSSYYYY.
- Set an intention for the month: what is it you are hoping for this month? What are you hoping to get from the Collective? The new moon (happening on Wednesday - though you can do this any day this week) is THE PERFECT time to set intentions. How to do it?
- Gather a piece of paper, pen, and a candle, if you have one. You can also burn some sage or diffuse essential oils. Get as fancy/un-fancy as you want.
- Light the candle.
Ask aloud or in your head - “Dear Universe, May I now be permitted to clear this space so that my intentions can flow clearly from my heart onto paper. So be it, so it is.”
Meditate for 5 minutes (just breathe in and out for counts of 5)
Let your intention flow! WRITE IT DOWN!
Allow yourself to dream really BIG! Get carried away in very descriptive detail of what you most deeply desire. The magic is in the details remember, so you want to get super-clear about every little thing you want to start showing up in your reality.
If you notice the little voice of doubt or certain judgments begin to rise up as you are setting your intentions, remember that they are a very natural part of the manifesting process. You need to understand that you can’t control how you feel when the doubt rises up, but you can choose to reframe it in order to see it as a vital balancing force for the process to be successful. It’s ALL about perspective. Really dive into the core feelings of WHY you want to transform your life and what it would mean to the people and loved ones around you.
After a new moon, you will notice a newfound sense of peace within your heart. Many people start to notice signs of alignment starting to manifesting almost instantly.
- Once you have your intention scribbled on a piece of paper, I want you to set aside 3-5minutes a day to meditate on it. That can look many ways - repeat it over and over for a few minutes, visualize it for 3-5 minutes, say it once and then just breath for 3-5 mins, etc. You choose what feels most right to you!