🎤 Healthy-ish Hack: 'Squash'ing Restriction with a Half-Pasta Idea

food healthy-ish hack podcast Nov 03, 2022

Healthy-ish Hacks: ideas, concepts, new ways of thinking and, yes, HACKS that are designed to shake up the external programming stuck in your brain and open the doors to all new, HEALTHY-ISH possibilities.


Today we're talking about spaghetti squash and pasta:

  • a recipe I think you'll love
  • why spaghetti squash represented restriction for me, for so long
  • how I changed it
  • how this concept represents something much bigger that can be applied to SO MANY things!!

Don't forget to get your Holiday Healthy-ish Starter Guide!! Grab it here: https://www.foodfreedombodylove.com/healthyishstarterguide