The Reach Blog
A vulnerable conversation between two friends who've been on the journey to healthy-ish for 20+ years, each in their own way, with their owns wins and epic fails.
In this conversation we cover everything from:
where our healthy-ish journeys began
big bumps in the road - including eating...
Wowza! Today we are diving RIGHT ON IN to the healthy-ish conversation. Hearing Sarah Jenks' health, body, food, and weight story - where she's been stuck and where she's found solutions - is BIG. Some of it will feel all too relatable! Some of it may poke into spaces you've been avoiding. All...
Well that was F%&ing fun!!! This was a re-recording. We recorded the initial episode a little less than a week ago and then Katrina, of My Orgasmic Life, reached out to say "Hey, that wasn't my best. Can we do it again?!" ... to which I replied, ABSOLUTELY. Healthy-ish work is about...
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Today we're talking about things you can let go of when it comes to clothes and style:
- just kidding!
- I can't tell you here....
- or you'd have no reason to tune in. HA!
- Get in there and listen, ya turd.
Oh, and SURPRISE we have our first audio note from Andrea - a woman telling us...
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Big, huge, arms wide open welcome to Dacy Gillespie of The Mindful Closet! Today we're chatting about all things clothes, style, and why it's so damn hard to feel okay about how your body looks in clothing. WHY?!?!
In this episode:
- the thing you HAVE to do before you can begin to...
IT'S TIME!!! A huge shift is happening in my work and life... and in the world. I'm craving - and I think you are too - a new, FUN, hopeful, inspiring approach to a version of health that you actually WANT to care about and show up for.
No more heavy, divisive, do-it-my-way or else...
