Intuitive Eating Road Blocks - Week 2

Week 2!! You are almost through the 10 concepts of Intuitive Eating (days 8-10 below) and this week I'm talking about roadblocks and resistance - the things that seem to get in the way when women try to eat intuitively. This is not an exhaustive list...so if you're having issues I don't discuss feel free to email me or let me know in the Facebook Group!