Intuition vs Ego: Finding the Guide Within (Video)

"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." - Albert Einstein

What is the Intuition? What is the Ego? Where do these voices live? How can you tell the difference between them? And how to get the MOST information possible from your best therapist, most trusted friend, and loyal guide - your intuition.

This is a huge topic that can literally change the course of your life (it has for me), and gives you access to incredible wisdom and guidance that exists within you.

So sorry I forgot the audio on this one! I'll be back on track next week!

XO Jill

Talking to YOUR Intuition (Exercise)

It's one thing to know you have an intuition...it's another thing to actually be able to communicate with it. Here are a few ideas....

1. An infographic on Intuition Vs. Ego. Feel free to print and keep on hand!

IntuitionVSEgo.png

2. You can "chat" with your intuition in 2 ways:

  • Speak to it - in your head, aloud, however you like. Ask a question, wait for an answer,
  • Journal it out - Write a question. Wait for the answer. Continue going back and forth until you have all the info you need in that moment.

Things to remember:

  • You must know that your intuition exists and be willing to ask it for information. That is the first step. The second is to be quiet and patient long enough to receive an answer. An answer may come as words, images, sound, or a "hunch". It's okay if you don't hear anything! Know the information is on the way in some form or another.
  • The last thing is to be brave and curious enough to ACT on your intuition - even when it doesn't make logical sense. I'm not suggesting doing anything dangerous here! Your intuition wouldn't suggest that anyway - but be willing to take the next baby step. To move forward - knowing that any mistakes are actually just re-directions in the bigger process.

Happy Intuiting!!!