Feel the sun on your face,
the wind in your hair, and the magic in your everyday life when you’re not preoccupied with counting carbs and hating your thighs.
The 7-Day Juicy Body Challenge
7 days to a more delicious, juicy, fresh, and vibrant YOU.
Intuitive food, movement, body image, and pleasure practices to nourish your body as you move into a brand new year.
Kicks off January 10th. Save your spot now!
WAYS TO WORK TOGETHER
Easily make food and exercise decisions that are GOOD for you. No more angst, self doubt, obsession, and rebellion. Learn how to say YES to things that feel good and NO to the things that don’t.
Work with your changing body.
Life changes. Seasons change. Your body changes. You can’t keep using the same old tactics week after week, year after year.
Boring! And ineffective! What you need is a plan that’s flexible, that you can revisit regularly, and alter to work for you.
Bring beauty and pleasure back into your life. It’s impossible to enjoy food, clothes, holidays, sex, dinner parties, and moments with your kids when you hate your body.
Feel monumentally supported. I know what it feels like to sit in front of a computer, alone, at 11pm on a Tuesday night with no fewer than 4 drink options in front of me and very little motivation.
My programs are always high-touch and the 1:1s and small group work will ensure you stay motivated, guided and finish the GD thing!
