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Hey! I'm Jillian Murphy and I help adults and children make peace with food and start loving (& living healthfully in) their bodies TODAY.

Do you struggle with food and caring for yourself in a consistent way?

Do you work harder and harder to "get food under control" only to find everything falls apart over and over and over again?

Are you consistently worried about or hating on your body? Is it interfering with your ability to enjoy life?!

Do you have children who are struggling to eat or grow in a “normal” way?

Well guess what?

I created The Food Freedom/Body Love Method to teach women WHY they stay stuck in the cycle of poor body image and unhealthy relationship with food & exercise, and how to GET OUT of that cycle. And I can help you.

{The work I do with children is slightly different but founded in the same philosophy with same, amazing, results}

My work is body positive and from a Health At Every Size perspective...meaning, you are WELCOME here. No matter your size, shape, or dance ability:)

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Get Started….

Join my newsletter to get your FREE Find Food Freedom e-book, learn more about my method, and receive free weekly information and inspiration about all things health, weight, food, body image & intuitive eating .

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HOW TO EAT/HOW TO FEED SESSIONS

FOR CHILDREN AND ADULTS

{single sessions that tackle emotional eating, over eating, picky eating, weight and/or growth issues}

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1:1 COACHING PACKAGES

FOR ADULTS

{4, 6, and 12 month intensives for those looking to repair their relationship with food, weight, movement & body image. Want peace, ease, and the ability to eat like a “normal” person?? 1:1 coaching offers you all the individual support and accountability you could hope for.}

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THE SELF-STUDY PROGRAM

FOR ADULTS

{A cost effective way to tackle food and body issues on your own time, from home!}

FEATURED ON…

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