Hey! I'm Jillian Murphy and I help women make peace with food and start loving their bodies TODAY.
88% of North American women dislike the way they look. Sound familiar?
Do you struggle with food and caring for yourself in a consistent way?
Do you work harder and harder to "get things under control" only to find everything falls apart over and over and over again?
Do you wonder why you can't stop self-sabotaging, why you can't find peace?
Well guess what?
I created The Food Freedom/Body Love Method to teach women WHY they stay stuck in the cycle of poor body image and unhealthy relationship with food & exercise, and how to GET OUT of that cycle. And I can help you.
My work is body positive and from a Health At Every Size perspective...meaning, you are WELCOME here. No matter your size, shape, or dance ability:)