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HEALTHY-ISH BODIES
1. Finding Your Best Body - Harder to Track Down than Taylor Swift Tickets and a Lot Less Fun. Unless…..
2. When Midlife Weight Changes Keep Messing with You
3. The body-positive, anti-diet world can be a bit of a mindf^&ck
HEALTHY-ISH WELLNESS
1. Read if You’re Feeling Mega MEH - no juice, no joy, and absolutely zero fucks left…
2. Intuitive Eating Part Deux: So, you’ve kinda, sorta, found your intuition. What’s next?
3. Deprivation vs Choice: a battle for the social media mobs — or maybe just a thoughtful conversation about learning to say NO.
HEALTHY-ISH LIFESTYLE
1. On Getting Up the Nerve to Feel Good.
2. Fuck Kale! Feeling Sexy is the Well of Energy You’ve Been Looking For
3. Travelling - The Healthy-ish Way
For women who are fed up with obsessing about their weight and feeling like sh*t. This new, 2-week email series will help you tap into your most dreamy, vibrant feel-good lifestyle and bod.
From naturopathic doctor and intuitive eating expert, Dr. Jillian Murphy.
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